ASICS Kid's JOLT 3 Grade School Running Shoe is the perfect choice for active kids who need a shoe that can keep up with them. This multi-functional style is designed for everyday use and features a c...
Introducing the Under Armour Unisex Child Grade School Assert 9 Running Shoe. This shoe is designed with comfort and performance in mind. It features an imported rubber sole and lightweight mesh upper...
Introducing the Stride Rite 360 Unisex-Child Artin 2.0 Athletic Running Shoe, the perfect blend of sporty style and unbeatable comfort. Constructed of 100% synthetic material and made in the USA or im...
The ASICS Kid's Gel-Venture 7 Grade School Running Shoes are designed to provide your grade-schooler with superior comfort and protection. These stylish shoes feature a synthetic-and-mesh upper, a rub...
3. Mesh upper
4. Slip-on bootie construction
5. Easy-on pull tabs
6. Breathable mesh lining and footbed
7. Lightweight EVA midsole
Introducing the Nike Unisex-Child Running Shoes – the perfec...
The New Balance Kid's FuelCore Reveal V3 Boa Running Shoe is a great choice for any active kid. These shoes feature a 100% synthetic construction, made in the USA or imported, and a rubber sole for du...
The adidas Unisex-Child Lite Racer Adapt 4.0 Running Shoe is the perfect choice for your active kid. The slip-on design makes them easy to put on and take off, and the elastic top strap keeps them snu...
The adidas Unisex-Child Ultraboost 21 Running Shoes are the perfect shoes for junior runners. The shoes feature a rubber sole that is both durable and flexible to provide superior traction and cushion...
The adidas Unisex-Child EQ21 2.0 Running Shoe is the perfect blend of style and comfort for your little one. Made with 100% leather and imported from the USA, these shoes feature a rubber sole for sup...
The adidas Unisex-Child Racer TR21 Running Shoe is the perfect shoe for active kids who want to look stylish. The 100% textile synthetic material ensures that the shoe is lightweight and breathable, w...
Introducing the DREAM PAIRS Boys Girls Running Shoes Athletic Sneakers, the perfect shoe for active kids. These shoes have been designed with plenty of features to keep kids comfortable and supported ...
8. Cloudfoam midsole for step-in comfort and superior cushioning
The adidas Unisex-Child Racer Tr 2.0 Running Shoe is a perfect choice for any child looking for a stylish and comfortable running sh...
2. Mesh upper
3. Lightweight design
Nike Unisex-Child Running Shoes are the perfect choice for active kids. The shoes feature a durable rubber sole that provides excellent traction and stability w...
The New Balance Fresh Foam Roav running shoe for little kids is the perfect combination of style and comfort. With a modern silhouette and kid-friendly features, these running shoes are sure to make a...
The New Balance 680 v6 kids' running shoe is the perfect blend of style and performance. With its modern design, no-sew construction, and leather and mesh upper, these kids' running shoes provide a sn...
The New Balance 680 v6 Kids' Running Shoe is designed to provide your little one with both style and performance. The modern design of these running shoes for kids features a no-sew construction for a...
The New Balance Fresh Foam X 880V12 kids’ running shoe is designed to provide young runners with superior comfort and support. The shoe features a Fresh Foam X midsole cushioning that will provide a...
The Under Armour Unisex-Child Grade School Assert 9 Wide Running Shoe is a great choice for any young athlete. This shoe is lightweight and breathable, thanks to its mesh upper and three-color digital...
8. Techy heel patch adds style
The New Balance Unisex-Child Dynasoft 545 V1 Hook and Loop Running Shoe is the perfect combination of style and performance. Featuring a DynaSoft midsole, these shoes...
Choosing the right running shoes for kids can be a daunting task, especially for parents who do not have any experience in buying sports shoes. Parents want shoes that provide sufficient support, protection, and stability while ensuring their child's comfort. The market offers various styles, sizes, and brands, and making the right choice can be overwhelming.
In this guide, we will provide valuable tips to consider when choosing running shoes for your daughters.
1. Assessing the Child's Gait and Foot Type
Before purchasing running shoes for kids, it's essential to assess the child's foot type and gait to find the correct type of shoes for them. There are three types of feet- flat feet, neutral feet, and high-arched feet. Each foot type requires different kinds of shoes. When assessing your child's foot-type, take note of their arch. If their foot doesn't show an arch or is too flat, your child may have flat feet. If they are raised and become higher as you move your fingers toward your toes, your child may have high-arched feet. A neutral foot type is somewhere between the flat and high-arched foot types. An expert in a shoe store can assess your child's foot type and recommend the correct type of shoes for their needs. This will ensure that the shoe provides adequate support and cushioning, enabling them to run comfortably and avoid foot-related injuries.2. Choose the Right Size
Selecting the right size of running shoes is vital for your child's comfort and safety. When purchasing running shoes for kids, their feet may have slightly more room in the shoe's toe box. However, the shoe should be snug-fitting in the heel. The right size of shoes ensures that the foot is well-supported and not sliding around, which can cause blisters and other foot-related problems. It's essential to measure your child's foot, both width and length, and choose the size that fits them best. Do not rely on the size of your child's normal shoes, as sports shoes may have different sizing. Be sure to have your child try on the shoes with the socks they would wear during activities for a proper fit.3. Consider the Shoe's Structure and Support
Running shoes for kids should provide the right amount of support and stability, especially if they have an active lifestyle. The shoe's structure and support affect your child's running form and reduce the risk of foot-related injuries. When choosing running shoes, look for shoes with a solid heel counter, which provides stability to your child's foot as they run. The shoe should be flexible to allow your child to move their feet freely. A supportive midsole is crucial to absorb impact and provide cushioning, preventing discomfort and injury.4. Choose Breathable and Lightweight Material
Running generates heat and sweat, and it's essential to ensure that the shoes you choose for your kids have breathable and lightweight material. Breathable material allows the foot to breathe, preventing the accumulation of sweat and reducing the risk of infection and irritation. Lightweight materials such as mesh and foam ensure that your child's feet do not tire quickly and that they can move swiftly with less weight on their feet. The material should be durable and able to withstand wear and tear as your child runs and plays.5. Look for Easy to Clean Shoes
Children can easily dirty their shoes, and it's important to choose shoes that are easy to clean. Look for runners that can be machine-washed or wiped down quickly without losing their shape or color. Choosing runners that are easy to clean ensures that your child always has clean shoes to wear, reducing the risk of bacteria and other foot infections.6. Buy the Right Running Shoes for the Right Activity
Different running activities require different types of running shoes. For instance, if your child participates in cross-country racing, choose shoes with a tougher sole and more extended grip, increasing balance and traction. If they are into track running, look for lightweight and well-cushioned shoes that provide good support as they move quickly. Before purchasing running shoes, assess the activity your child is most likely to participate in and invest in shoes that match their needs.7. Consider the Brand and Price
When purchasing running shoes for your child, the price and brand are essential factors to consider. You do not have to break the bank to buy quality running shoes for kids, but neither should you compromise on quality for price. Quality shoes from established brands may cost more, but children need protection and safety when running. Avoid buying running shoes from untested brands as they may not offer the support and durability your child needs. Consider shopping during clearance sales or off-peak seasons when prices are lower.Conclusion
Choosing the right running shoes for kids is vital for their safety, comfort, and overall performance. Take time to access your child's foot type and gait, and invest in shoes that offer adequate support and protection. Look for shoes that are breathable, lightweight, and durable, and consider the shoe's type when buying. With these tips, you will find the perfect running shoe for your daughter, ensuring that they enjoy running and remain safe while doing so.Related Topics You Might Like
